Social media you use it, don’t let it use you

Social media is definitely a powerful tool and if you use it, rather than letting it use you it can be a positive force in your life. Having said that, it's really important to be mindful about what you are allowing into your feed and therefore into your life. 

The internet is something we all have control over, if a page you follow doesn’t make you feel good, UNFOLLOW it. It’s really easy to do and you will feel better for it.

I’ve found some amazing pages that I’d like to share with you. First I’d like to introduce you to a bunch of women whose feeds I find inspiring, informative and often hella funny!
@rachel.cargle @drjengunter @katyleeson @arlenedickinson @resilientpeople @dralfiee